🌟The DIY Trap
Merete Stangeland Merete Stangeland

🌟The DIY Trap

Let me paint a picture for you.... how the DIY trap can make you feel...

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🌟get a grip
Merete Stangeland Merete Stangeland

🌟get a grip

STRUGGLE

naturally helps us grow stronger but it doesn't always happen the way we would like. It depends on how we respond to that struggle.

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🌟taking control
Merete Stangeland Merete Stangeland

🌟taking control

Are you really ready to move forward? Or do you choose to stay?

Are you ready to take an honest look at where you are in life right now? Have you found yourself in a new situation, or have you perhaps reverted to a similar situation you were in before? Maybe you've integrated your experiences and are ready for something completely new. No matter where you are, it might be time for a reality check and a plan for the future. Maybe you're stuck and don't even want to admit it to yourself? That's where I come in. I can help you find your way forward.

What's Been Holding You Back? ⛔️

Let's start by identifying what might have been holding you back. Often, it's fear, uncertainty, or lack of clarity that prevents us from taking the necessary steps forward. Ask yourself……

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🌟external expectations
Merete Stangeland Merete Stangeland

🌟external expectations

Do you have real faith in yourself?
In a world filled with external expectations and constant comparisons, having faith in oneself can be the most powerful tool for personal growth and achievement. It's not about waiting for a mentor to guide every step but about harnessing your inner strength and self-belief. This article delves into the journey of self-discovery and provides practical tips on mastering the inner dialogue that shapes our reality…

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🌟The Data Highway 🚀
Merete Stangeland Merete Stangeland

🌟The Data Highway 🚀

The overwhelming flow of information: How our senses shape our reality

Have you ever thought of your mind as a computer? 🖥️ Your five senses are the inputs, just like the inputs and outputs on your computer. Data flows back and forth through these channels—megabits of information flooding in every second. But how much of this are we truly aware of?…….

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🌟Prioritizing🌟
Merete Stangeland Merete Stangeland

🌟Prioritizing🌟

Prioritizing Dreams in a Busy Life: A Guide to Inspiration and Autosuggestion
In a hectic daily life, with tight schedules and endless tasks, it can be challenging to know what to prioritize…..

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🌟Understanding Paradigms🌟
Merete Stangeland Merete Stangeland

🌟Understanding Paradigms🌟

Understanding Paradigms: How to Transform Your Mindset✨
A paradigm is like a noisy family member, that annoying coworker, or the neighbor …….. read more

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🌟Positive vibes attract 🌟
Merete Stangeland Merete Stangeland

🌟Positive vibes attract 🌟

The Power of Constructive Interference in Manifestation: How Positive Vibes Attract Success ✨
In the world of manifesting goals and attracting desires, think of constructive interference like waves in the ocean! 🌊 When our vibes align, magic happens!

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🌟Re-imagining Fulfillment: 🌟
Merete Stangeland Merete Stangeland

🌟Re-imagining Fulfillment: 🌟

Reimagining Fulfillment: My Journey to Empower Women with Authentic & Brave Coaching 🌟In a world that often feels chaotic and overwhelming, I've seen many women, including myself, grappling with dissatisfaction in various facets of their lives—be it personal, professional, or social. These challenges are often deepened by struggles with low self-esteem or a poor self-image, creating a cycle that seems impossible to break. This realization led me to establish "Authentic & Brave Coaching," where we don’t just offer relief; we facilitate a complete renewal of life’s perspectives

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Sustainable Transformation:
Merete Stangeland Merete Stangeland

Sustainable Transformation:

Sustainable Transformation: How personal development and growyt can drives environmental and social change
In today’s rapidly evolving world, sustainability has become a critical issue that extends beyond the environmental context—it encompasses the social and economic frameworks that shape our lives. At the heart of this transformation is the notion of personal development, a concept that "Authentic & Brave Coaching" has leveraged to create a profound impact on individuals and, consequently, on the broader global community. The coaching programs offered by Merete Stangeland and her team do more than just foster personal growth; they lay the groundwork for sustainable lifestyles and ethical business practices that benefit both people and the planet.

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Here’s what I know about “lucky” people
Merete Stangeland Merete Stangeland

Here’s what I know about “lucky” people

So… How Lucky Do You Want to Be?
We always reap what we sow.
Saying you want a much better life is not good enough.
If you want more money, for example, getting a 3 percent raise is better.
Is that all you want?
If you want a lot more money (an EFFECT), say so and decide on a specific amount.
Then, think of things you can do (CAUSES) to earn that amount of money.
Whatever you want in life, align your thoughts, feelings and actions with your desires, and you’ll become a lucky person. Not by good fortune or happenstance, but by law.

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The 3 step process
Merete Stangeland Merete Stangeland

The 3 step process

Here is a simple 3 step process, which can explain everything that takes place in the real world and some ideas to what you need to do to change or create a different reality for yourself.

Are you paying attention?

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Peace of mind and perspective
Merete Stangeland Merete Stangeland

Peace of mind and perspective

By nature, our adult minds are programmed to emphasize negativity more than positivity.

We are probably....

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The ThinkingBox
Guest User Guest User

The ThinkingBox

If I say the ThinkingBox, I do not mean the head.
A thought does not just stay in my head, it reflects into my whole being and has an affect on me as I am a complete human being.

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The magic effect of respect
Merete Stangeland Merete Stangeland

The magic effect of respect

The magic effect of listening and the importance of respect:
How can we boost our creativity, make better collaborations, and be trusted at work?
I believe we all want to be happier, calmer, and more confident at work?
This is something both leaders and employees may benefit from.
What does neuroscience say about respect?
And what does psychology say about respect?

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Are you burnt out? Or  knocked out? 
Guest User Guest User

Are you burnt out? Or knocked out? 

Are you burnt out? Burning the candle at both ends?

Or are you completely knocked out by illness or injury?

The days go by, and you feel a bit stuck in fixed routines and ingrained habits.

The situation is difficult, this is not what you wanted. This was not what you pictured your life to be.

We know that it takes more than positive thinking and just getting your act together.

You are probably told this every day! Damn it, I was so tired of hearing people giving such advice!

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The first step
Merete Stangeland Merete Stangeland

The first step

To achieve a desired change, you must understand that you will never feel completely ready to take the first step. We are human beings, and our instincts make us want to stay in what is safe and comfortable. But to truly make a change, you must take responsibility for your own life and take action. No one will come and help you, and you will never have a perfect opportunity or feel completely ready.

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