There is no " quick-fix "

It revolves around important topics in our society these days

- Young people and adults who are victims of the high performance society.

- Addiction

- Violence and rapes

- Increased suicide statistics

- Mental health

- How men must show more emotions

- Women who are super achievers

- Equality, Pride

- Ageism, our increasing amount of old people

And much more, if not mentioned, it has not been forgotten.

It is politically correct to cheer on and support people who work to make these topics visible and it gets a lot of column space both in SoMe , newspapers and on TV, this is great.

But it is as if it follows a trend in society, does it really provide any real solution and help for those who really need it?

Failing mental health, burnout and increased suicide statistics are only symptoms of something, but say little about the complexity behind it.

Is it still the case that we believe that things change just by putting a name to it, that as soon as it comes out in the sun the troll will burst or turn in to stone and disintegrate?

Shadow work is important, it is how we map our pain, but just mapping and making it visible will not automatically lead to change.

There are many wonderfully brave people who tell their stories in lectures, at conferences and in books. I have been so delighted to be allowed to witness and hear many stories in so many contexts and I have even given my share to this.

And, especially in connection with conferences, after the speaker has given an exceptional lecture, specialists such as psychologists and doctors sit and explain to us what we have actually heard and what it means?

Why? The driving force of a person who chooses to tell their story is often several things.

1. That by telling, others will recognize themselves

2. That it is possible to get out of something anyway

3. That telling has a therapeutic effect on oneself

4. With the hope of sharing some tools that others can benefit from

5. That the system will change

I know this from my own experience and have spoken to many people about this both at home and abroad.

Yes, I'm sure that both doctors, especially psychologists and even my own coaching business will get jobs from this. And of course it's nice and necessary that people get emergency help when they need it.

But in reality the waiting lists are long and far from everyone gets the help they need in the time period they need it.

Self-development is still a bit taboo, not entirely student-friendly and does not yet have the same political correctness. And research shows that it leads to positive and lasting change. Most high-achieving individuals have a mentor with whom they can throw a ball, but this is rarely something they talk about in public.

Why is it like that?

Self-development has an undeserved aura of mysticism around it, some people mix this with meditating Buddhas, yoga and private "retreats" abroad.

Self-development is hard work, gives us concrete tools, awakens new knowledge about yourself and how you function as a person, both physically, mentally and spiritually.

Yes, exercise, meditation, diet and yoga can be part of this, but are not necessarily more important than other things in the life you live.

Many of us fight daily battles that we will never win. We have our struggles, but very few get results of particular value to society.

If you change your perspective a little and begin the journey and change within yourself, everything you look at outside of you will change.

We can offer you a goal-focused self-development program, with good tools, close follow-up and a unique community. We not only talk about it, but we seek to make the troll burst.

To get better, you have to do something about it.

There is no " quick-fix ", but there is much that can be solved by your own efforts.